TAKE THE FIRST STEP TOWARDS A NEW LIFE OF excellent HEALTH and no more worries about being overweight.

CHANGING HABITS CHANGING LIVES IS NOT about LOW FAT OR Low Carb, there is no counting of calories, or weighing of foods. Deprivation is not part of this diet.
You can have your cake and eat it too and chocolate if you like and you can even CHEAT on this diet program! Hard to believe, but it works. Changing Habits is A LIFESTYLE, HEALTH AND WEIGHT LOSS PROGRAM that defies all others. - CYNDI, THE AUTHOR practises what she teaches, AND LOOK AT HER!!
Her followers are lifelong devotees, who maintain normal weight, have oodles of energy and are bounding with health.

Softcover

Paul introduces living foods to us simply with his best recipes. Easy to prepare, these great tasting recipes are a clear example of how living food recipes can be different and fun! Raw foods are not cooked and not just carrots and lettuce and salads!

The life of our body is made up by the life of the individual cells that make up a healthy body.We create healthy cells by providing our bodies with Living Foods and assisting our bodies in the excretion of Toxic Waste.This can simply be done by eating easily digestible foods that have not been killed. All cooked foods are dead. That is, devoid of the life giving enzymes that assist our bodies in digesting foods.

Soft cover - 48 pages